Welcome to what was going to be ITCH - the Ipswich triathlon club hand-out - for September 2007...

Abject apologies. For reasons which one or two people know about I have totally timed out with getting September's ITCH completed so, given how close we are to October, I shall carry everything over to a bumper October issue.

Thursday sessions at Greshams: Sep 27th - Speed session (Derrick to take); Oct 4th - Dales road run; Oct 11 - Valley road hill session; Oct 18 - 4/5 mile road run (with optional extra bit at the end)

Saturday swim sessions – Steve dB tells me: Sep 29th is now confirmed as ON. October 6th is OFF; 13th & 20th ON; 27th OFF. November 3rd OFF (but there might be another excuse to get wet near Ipswich), 10th, 17th & 24th ON. December 1st, 8th and 15th ON.

Social events on/being planned:
Fri 28th Sep “Fat Hen” playing “Keep on running” & other stuff at the Black Horse, Stratford St Mary. (blatant ad)
Sat 20th October “anything that dazzles” pub night at the Woolpack.
Provisional date for Christmas munchies Friday 14th December.

Facebook – Adrian Green is kicking off a “facebook” area. If you want to be invited to join, e-mail Adrian at juniors@ipswich-tri.org giving your e-mail address.  Once it gets off the ground we’ll add a link from the formal website.

My e-mail address: some people have been using my work e-mail address to contact me. Subject to some local confirmation, that address will fail soon so please use my club addresses.