We have arranged a yoga session specially designed for triathletes on 31 January 2016 at 2.30pm for 2 hours. The venue and pricing are the same as last year at £8 for the 2 hour session (venue details available on the club Facebook page).
Izzy Ixer is a well-known local Yoga teacher with over 30 years’ teaching experience. She will lead a Hatha yoga session and include strength and resilience work, tailored for our group. She has recently worked with Zoe Knott and with Peter Blackaby and she has developed a blend of both these approaches, which protects the body through a safe Yoga practice whilst encouraging students to stretch themselves and progress in their yoga.
Depending on numbers we may be able to open the sessions to non-members (with up to 20 spaces being available), but priority will go to club members. Please register your interest via our Facebook page.