I’m Dave Alley, and I’m a running coach at Ipswich Triathlon Club. I joined the Triathlon club a couple of years ago to mix up my training, and am now loving the swimming and cycling! I always enjoyed longer duration runs, and gravitated towards marathons and ultra marathons as my running progressed.
I’ve been an England Athletics Coach in Running Fitness for around eight years, and I arrange structured training sessions for our club members. These help to build endurance and speed, increasing strength and physical fitness so our Triathletes can run further and faster. I also put together bespoke plans for any of our members training for an event which involves running, from a 5k to an ultra marathon. I’m always happy to help, whether you’re a complete beginner or an experienced veteran, easy paced or fast. All provided as part of your club membership. So please contact me if you need any help or advice!
Happy running