Swimming is a sport for everyone and a sport for life with all ages, all abilities and all backgrounds participating. For me that is one of the things I love the most about it. Plus you don’t need lots of gear just a willingness to get wet.
I got back into swimming about 10 years ago when I signed up for my first sprint triathlon and now I’m mad for open water swimming. There is nothing better than what a good swim really feels like.
My top tip, enjoy the water in a way that suits you whether that is doing laps in a pool, dipping in the sea or participating in open water swim events.
Happy swimming x