Kate Stannett I have been around the triathlon block a few times over the last 25 years but I think my most significant learning point came in October 2017.
This weeks kit tips by Hayley, the club secretary and women’s officer for ITC! Her helpful tips include how to choose the most appropriate cycling seat, sports bra and swimming hat for women
It is now widely accepted that the psychological aspect of training and racing for athletes is critical. If success is to be achieved both mental and physical work needs to be done.
Swimming is a sport for everyone and a sport for life with all ages, all abilities and all backgrounds participating.